Staying healthy is important to me, not only because... well really, who wants to be sick? But because I've been sick (cancer) and I know how lucky I am to be healthy today.
Now I am no health nut, not by a long shot, but I very much dislike taking pills and try to only use natural and herbal remedies whenever possible.
I use essential oils to elevate my mood, increase my energy levels, kick my metabolism in the butt and to combat colds. I also take herbals like Ginko Biloba for... uh... well I forget why (that's a joke, it's for memory) and St. John's Wort for mood.
I am a strong believer in the idea that there is a natural cure for just about everything. Would I have fought my cancer with oils and herbs? No, probably not, but I would have used them to help and also the help mitigate the side effects from the chemo, radiation and drugs.
So tell me, what natural cures do you use for everyday ailments?