One of my favorite homemade blends is called "Liquid Xanax" and I've used it quite a bit when suffering from anxiety. I used to take medication for anxiety, but I never really felt like it worked well. So after trying several varieties, I weaned myself off of them (with my doctor's permission) using oils - specifically Joy, Stress Away and Geranium. It's been over a year, and I'm doing great.
If you're an "oiler" like me, try whipping up a batch of this. I find it works great!
Note: I didn't create this graphic, nor do I know who did, but if anyone knows where it originated I'd be happy to credit the source.
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